Thursday, March 4, 2010

More INDIAN FOOD! Potato and Broccoli Curry

http://www.ivu.org/recipes/indian-root/potato-and-broccoli.html

Potato And Broccoli Curry
from Jon Dart

Serving Size: 1

In A Saucepan, Saute

  • 1 Tablespoon Olive Oil
  • 1 Clove Garlic -- minced
  • 1/2 Teaspoon Ground Coriander
  • 1/2 Teaspoon Ground Turmeric
  • 1/4 Teaspoon Ground Cumin
  • 1/4 Teaspoon Ground Ginger
  • 1/8 Teaspoon Dry Mustard
  • 1 Dash Ground Red Pepper
Add
  • 1/2 Tablespoon Olive Oil
  • 1 Cup Water
  • 1 Potato -- diced (unpeeled ok)
  • Vegetables
  • 1 Cup Broccoli -- chopped
  • 1 Carrot -- sliced
  • 1/4 Teaspoon Salt
  • 1/2 Tablespoon Curry Powder
Fry, stirring often to coat potatoes with seasonings. When potatoes are almost tender, add last 4 ingredients.

Cover and simmer until broccoli and carrots are tender. Serve with rice or pasta.

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